Are you tired of your dull skin and believe that there is no solution? You are wrong. We shows you the best 10 Secrets for glowing skin, full of life and light. Do not to be missed!
Do not smoke!
Smoking not only does evil to your lungs but also wrinkle your skin and gives a dull, dry appearance. Also accelerates the appearance of wrinkles and fine lines.
Use sunscreen
It is no news that the sun makes your skin look rough and generate premature wrinkles. That is why it is so necessary to use a sunscreen of SPF 30 or more every day, even when it is cloudy.
Start with retinol
After 20 years everyone should use retinol. It is a powerful acne-fighting ingredient, reduces fine lines, increases the production of collagen, lightens spots, helps cell renewal and even assists in the treatment of pre-cancerous lesions.
The retinoids are sold by prescription and are somewhat strong but with almost magical results, but counter can find variety of creams that include it.
Do not use too many products for the face
Everyday use excessive amounts of cosmetic products is a big mistake, because some ingredients may negate the benefits of others. Maintaining a simple skin care is the best option.
Allowing time for products to act
Typical. You buy a new moisturizer and weekly not want to use more because you do not see great results. Experts recommend them time to demonstrate its effects. Therefore, it is said to be finished pot product to decide if you actually gave no results.
A balanced life translates into great skin
Rest well, sleep eight hours daily, eating healthy and exercising are basic rules for healthy skin.
A sip of Merlot
Reliable studies have determined that resveratrol, a powerful antioxidant found in the skin of red grapes, and avoids lines, wrinkles, sagging and dull skin.
More watermelon in your diet
In addition to nutritious and delicious, watermelon is great for reducing sun damage, prevent future wrinkles and even skin cancer.
Cheats soy milk
If at night you could not sleep well and your face is fatal, there is nothing better than cold compresses soy milk. Always keep a little in your refrigerator! Soy milk cold reduces swelling and softens the skin.
No steam shower
While the steam is excellent for relaxing, is fatal for your skin because the blood vessels dilate in an effort to cool the skin, causing redness.
You see, having a glowing skin is not that hard, you just have to implement these 10 tips. What are you waiting for?
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