All women love to have a healthy, flexible, beautiful skin... but everyday we are having habits that can ruin our skin without us noticing.
Therefore it is very important to know what is damaging our precious skin to change these habits with healthier and thus make our skin is always in perfect condition.
If you want a bright, healthy, flawless and youthful skin longer, you have to start thinking habits that can be done to NEVER commit no more. Take a look!
1. Skipping meals
No eating or skipping a meal is not the solution to anything besides it will make you more irritable and weaker. Sometime in a stressful day all we skipped a meal but should not happen again!
Skipping meals is a habit that will make your skin look ruined, because if you do not eat well you will not get the nutrients you need to stay healthy, causing the skin to become dry and with an aged appearance.
2. Buy products in jar
Ever happened to me and it is true that when creams are bought in small jars, antioxidants products break down once the bottle is opened and comes into contact with air, so it is no longer suitable for your skin. The solution is to buy skin care products tube whenever possible. It's much better!
3. Sunglasses
Sunglasses of good quality are appropriate to protect the eye from sunlight and achieve reduce and prevent fine lines that can form around the eyes. But nevertheless, you have to consider the cleanliness of this accessory.
If you do not clean your glasses regularly, bacteria can accumulate in them and could affect the area where glasses perch on your face. So do not hesitate to clean the glasses regularly from now on.
4. Drinking alcohol
Excessive alcohol can make your skin look much drier and even this will age prematurely. So you better stop drinking aside and choose to drink the healthiest drink of all: water.
5. Smoking
Besides that smoking kills, while not reach this terrible consequence has other along the way. Smoking has many negative consequences for your health, but also will accelerate the process of aging and wrinkles. The snuff and look better!
Know more habits that can ruin your skin ? Share them with us! We would love to read you.
1. Skipping meals
Skipping meals is a habit that will make your skin look ruined, because if you do not eat well you will not get the nutrients you need to stay healthy, causing the skin to become dry and with an aged appearance.
2. Buy products in jar
3. Sunglasses
If you do not clean your glasses regularly, bacteria can accumulate in them and could affect the area where glasses perch on your face. So do not hesitate to clean the glasses regularly from now on.
4. Drinking alcohol
5. Smoking
Know more habits that can ruin your skin ? Share them with us! We would love to read you.
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